Team Consultation
What's Involved
- Athlete baseline measurement, including a swim specific assessment (on deck)
- Activation and corrective exercises for each swimmer
- Soft tissue release to increase mobility for individual swimmers
- Immediate personal feedback on stroke mechanics to athlete and coach
- Drills to address issues identified for each swimmer
- Strength and dryland program for the team to keep them healthy while building on the concepts taught.
- On-site collaboration with swim team coaches and athletes to better reinforce and integrate high-level swim strategies.
Testimonial
Dr. Brian Cunningham’s attention to detail as well as compassion for learning about the inner motivations of each of our athletes helps our coaches. This allows for us to provide uniquely individualized coaching and guidance to our athletes in and out of the pool.